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Holistic nutrition approach for optimal health and well-being needs

Cooking

A Healthy Life Is Within Reach
Welcome to FerFit Dietetics and Nutrition

We specialise in real food and real you, tailoring our approach to your unique life experiences and environment. Our dedicated team consists of experienced, Accredited Practising Dietitians who are passionate about fostering a positive relationship between you, your body, and your food.

 

Our guidance is personalised and empathetic, rooted in the realm of Nutrition and Dietetics, and we are dedicated to steering our clients toward achieving their individual nutrition and health objectives for a happier, healthier life.

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Our services extend to online consultations and in-person meetings at multiple locations, facilitated by a dedicated team with expertise across all aspects of Nutrition and Dietetics.

 

We are at the forefront of nutrition knowledge, serving as your caring health partners and trusted professionals committed to helping you achieve your health and nutritional aspirations.

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In our client-centric approach we priorities embodying the qualities of

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​​Count on us to be your dedicated allies in achieving your

health & nutritional goals, whatever they may be

Excellence

Inclusivity

Respect

Accessibility

Empathy

Adaptivity

Food is our first and most profound medicine, nourishing our bodies, minds, and spirits, and serving as the foundation for our overall health and well-being. Every bite we take has the potential to heal, energise, and transform us from within

All referals are welcome

We happily welcome new clients and referrals from your healthcare team. Contact us to finalize your appointment. Feel free to call 0494 027 448 or utilize our online booking form for your convenience.

What We Specialise In

Nutritional Care for Health

The ways to support:

BODY

MIND

NUTRITION

ESSENCE

Nutritional care for health focuses on supporting your body, mind, and essence through balanced nutrition. By incorporating nutrient-dense foods, you can boost energy, improve digestion, and manage weight. Brain-boosting foods help enhance mental clarity and reduce stress, while personalised meal plans improve heart health and immune function. Nourishing both body and soul, this holistic approach fosters a mindful relationship with food, empowering you to achieve long-term wellness.

Eating Disorders & Disordered Eating

We offer support to clients working on their recovery journey from disordered eating.

Eating Disorders & Disordered Eating

Women Health & Fertility

Pregnancy & Breastfeeding. 

PCOS & Endometriosis.

Fertility & IVF.

Women’s health, providing comprehensive support for pregnancy, breastfeeding, PCOS, endometriosis, fertility, and IVF. Our evidence-based nutritional guidance helps manage hormonal imbalances, improve menstrual health, and enhance reproductive function. With tailored meal plans and expert advice, we empower women to optimise their health and increase their chances of conception, ensuring a healthy journey through pregnancy and beyond.

Paediatric Nutrition

Children Nutrition.

Fussy Eaters Management.

Eating Behavioural Challengers & ADHD

Eating Watermelon

Gastrointestinal Health

Gut Health.

Celiac Disease.

IBS & IBD.

Gastrointestinal health, providing comprehensive support for gut health, celiac disease, IBS (Irritable Bowel Syndrome), and IBD (Inflammatory Bowel Disease). Our expert nutrition guidance focuses on personalised meal plans to manage symptoms, improve digestion, and promote gut wellness. By addressing dietary needs and implementing effective strategies, we empower individuals to achieve optimal gastrointestinal health and enhance their overall well-being.

Weight Management Programs

Personilised Health

Goals Settings.

Meal Plans for

Weight Loss.

Help with Adoption of a Healthy Lifestyle.

Reset Your

Digestion System.

Personalised weight management programs designed to help you achieve your health goals. Our services include customised meal plans for weight loss, strategies for adopting a healthy lifestyle, and support in setting achievable goals. Additionally, we focus on resetting your digestion system to enhance overall wellness. With expert guidance, we empower you to make sustainable changes that promote lasting weight management and improved health.

Personalised Meal Plan

Nutritious Meal Plan Tailored to  Specific Dietary Needs & Requirements.

Nuutritious meal plans tailored to your specific dietary needs and requirements. The dietitian works closely with you to create a personalised approach that considers your health goals, food preferences, and any allergies or intolerances, ensuring you receive balanced nutrition that supports your overall well-being. With expert guidance from our dietitian, we empower you to make informed food choices and develop sustainable eating habits that enhance your health journey.

Nutritional Genomics

 

Gene-Nutrient Interaction Impact on Health and Disease Management.

Diet-Gene Relationships.

Mitochondrial Health 

Optimisation.

Nutritional genomics, exploring gene-nutrient interactions and their impact on health and disease management. Our dietitian provides insights into diet-gene relationships, helping you understand how your genetic makeup affects your nutritional needs. We focus on optimising mitochondrial health through tailored dietary strategies that enhance energy production and overall well-being. With our expert guidance, you can make informed food choices that align with your genetic profile for improved health outcomes.

All referrals are welcome

We happily welcome new clients and referrals from your healthcare team. Contact us to finalise your appointment. Feel free to call 0494 027 448 or utilise our online booking form for your convenience.

Let's Do IT - The Healthy Feed Blog

FerFit Dietetics Programs provide personalised nutrition and wellness services for individuals, schools, corporate settings, seniors, and communities. We offer tailored meal plans for personal health goals, corporate wellness workshops to improve employee wellbeing, and nutrition education in schools. For seniors, we provide specialised meal plans to support ageing, and for communities, we offer group counselling and wellness initiatives. All programs are evidence-based and designed to meet the unique needs of each audience.
FerFit offers a comprehensive range of dietetic services, including support for bariatric nutrition, women’s health, pregnancy and fertility, paediatric nutrition, diabetes, and eating disorders. We provide specialised guidance in gut and heart health, mental health nutrition, and weight management, including Health at Every Size (HAES). Our services also extend to nutritional genomics, mitochondrial health, and NDIS-registered care, with the convenience of telehealth consultations to ensure accessible support.
Chopping Vegetables
Contact

All referals are welcome

We happily welcome new clients and referrals from your healthcare team. Contact us to finalise your appointment. Feel free to call 0494 027 448 or utilise our online booking form for your convenience.

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