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Julia Haimovich
Dec 13, 20243 min read
Trauma’s Impact on Eating Disorder Treatment: Understanding the Link
Eating disorders (EDs) are complex mental health conditions influenced by biological, psychological, and environmental factors. Recent...
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Julia Haimovich
Nov 26, 20243 min read
Interactions between people on subtle energetic levels, often described as “frequencies,” have been studied in neurobiology, psychophysiology, and electromagnetic research.
Brain Waves and Heart Rhythms The human brain generates distinct patterns of electrical activity, known as brain waves, which can be...
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Julia Haimovich
Nov 5, 20242 min read
TOP 5 FOODS TO BOOST ESTROGEN DURING MENOPAUSE
Estrogen is a key hormone that affects bone density, muscle mass, metabolism, and energy levels. During menopause, estrogen levels...
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Julia Haimovich
Oct 28, 20244 min read
Dyslipidaemia and Cardiometabolic Health: What You Need to Know for Risk Management.
Understanding cardiometabolic health is crucial to improving longevity and managing the risk factors associated with heart disease and...
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Julia Haimovich
Oct 24, 20245 min read
Why Your Glucotype Matters for Health: The Science Behind Blood Sugar Spikes.
Your glucotype, or how your body responds to glucose after eating, plays a crucial role in long-term health. Understanding individual...
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Julia Haimovich
Oct 5, 20244 min read
Nutrition for Every Age: Essential Tips for Each Life Stage
Nutrition for Every Age: Essential Tips for Each Life Stage Maintaining optimal health through nutrition is essential at every stage of...
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