Blog | FerFit Dietetics

Sep 29, 20246 min read

Gut Feeling! The Vagus Nerve, Microbiota, and Mental Health.

Emerging research highlights the powerful relationship between our gut microbiota and brain health. This connection, known as the...

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Sep 23, 20246 min read

Hair loss (alopecia) can be caused by various factors, including physiological, genetic, environmental, and lifestyle elements.

Hair loss (alopecia) can be caused by various factors, including physiological, genetic, environmental, and lifestyle elements. Here are...

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Sep 20, 20245 min read

How Diet Affects Aggression: The Surprising Link Between What We Eat and How We Behave.

When we think of aggression, we often attribute it to stress, mental health conditions, or personality traits. However, recent research...

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Sep 13, 20242 min read

Carbohydrates Safety and Tolerability in Healthy Adults

Sugars, found ubiquitously in our diet, add a delightful sweetness to various culinary delights. Yet, not all sugars are created equal,...

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Sep 12, 20243 min read

Balancing Maternal Nutrition to Safeguard Pregnancy from Oxidative Stress.

Nutrition plays a critical role in child development during pregnancy, starting with maternal nutrition and support. The proper nutrients...

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Sep 10, 20244 min read

Unlocking the Mystery of Chronic Fatigue: Hidden Causes and Proven Treatments

Chronic fatigue, a persistent state of tiredness that doesn't improve with rest, is often dismissed as mere exhaustion from stress or...

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