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Our diverse nutrition programs at FerFit Dietetics and Nutrition support overall health and wellness with tailored solutions. Our weight management program helps clients achieve a healthy weight through personalised meal plans, while our corporate wellness initiative promotes employee health with workshops on nutritious choices. For schools, we empower students with balanced eating knowledge and foster healthier dining environments. We also offer senior nutrition services and community outreach with workshops, cooking classes, and wellness coaching for a balanced lifestyle

The Healthy Living Programs

Our diverse nutrition programs foster improved health and well-being.

 

  • FerFit Dietetics and Nutritional weight management program guides clients in achieving a healthy weight with personalised meal plans.

  • The corporate wellness initiative enhances employee health through specially tailored workshops promoting nutritious choices.

  • For schools, our accredited dietitians empower students with balanced eating knowledge and assist in creating healthier dining environment.

  • FerFit Dietetics and Nutrition delivers senior nutrition services address the dietary needs of older adults.

  • In the community, FerFit Dietetics and Nutrition dietitians offer outreach efforts, workshops, and cooking classes to inspire healthier eating habits.

  • FerFit Dietetics and Nutrition wellness and lifestyle coaching integrates nutrition into a broader wellness approach, emphasising balance, stress management, and vitality.

Programs

sustainable results. Each program starts with a thorough assessment that evaluates medical history, dietary habits, and lifestyle preferences. By tailoring strategies to unique needs, clients can make informed choices that lead to effective dietary changes and a healthier lifestyle.
Ongoing support is vital for successful health transformations. Our experienced dietitians provide regular monitoring and guidance within the programs, ensuring clients stay focused on their nutrition goals. This continuous assistance helps individuals navigate challenges, fostering lasting change. With expert advice and motivation, clients can confidently pursue improved health outcomes and a better quality of life.
Support is vital for transformations. Dietitians provide monitoring. Ongoing help guides clients through challenges.

  • Body Transformation Program

    499$
    Every 2 months
    Transform your weight loss journey with our unique program, encompassing self-oriented preparation, effective weight loss, and long-term maintenance in one holistic solution.
    Valid for 4 months+ 7 day free trial
    • Tailored to personalised health goals
    • Tailored to specific conditions
    • Menu Plan
    • Shopping List
    • Eating on the budget
    • Exercise Advice

  • Individual Mindful Eating Program

    499$
    Every 2 months
    Achieve inner harmony with your eating habits can liberate you from the cycle of dieting forever: Introducing the Mindful Easting - Food Freedom program.
    Valid for 4 months+ 7 day free trial
    • Mindful Eating Techniques
    • Intuitive Eating Techniques
    • Sensory Experiences Techniques
    • Holistic Approach
    • Awareness Practicies
    • Herbal Remedies

  • Individual Sugar Detox

    499$
    Every 2 months
    Revitalise with a Sugar Detox: Reset Habits, Ditch Cravings, Boost Energy, and Feel Amazing!
    Valid for 4 months+ 7 day free trial
    • Tailored sugar detox plan
    • Customised dietary guidance to kick sugar cravings
    • Delicious sugar-free meal options
    • Expert support to navigate sugar temptations
    • Eye-opening education on sugar's impact on your health
    • Practical strategies to crush sugar cravings for good
    • Ongoing monitoring and fine-tuning for your sugar detox jour

  • Corporate Wellness Group Programs

    100$
     
    Elevate Your Team’s Wellbeing: Customised Corporate Wellness Programs for Every Workplace.
    Valid for 7 days
    • Comprehensive Wellness Group Programs
    • Personalised and Team-Building Options
    • Innovative FerFit Club App
    • Foster Team Bonding
    • Empower Your Workforce
    • Price include 2 Hours Face-to-Face Program + Grocery Fees
    • Price Include 7 Day Q&A and access to additional information
    • Additional Costs: Travel fees may apply

  • School Nutritional Group Programs

    55$
     
    Fueling your school community with nutrition, vitality, and confidence.
    Valid for 7 days
    • Enhanced Cognitive Function and Emotional Balance
    • Gut Health Awareness
    • Lifelong Weight Management Skills
    • Mediterranean Diet Exploration
    • Immune Health Optimisation
    • Chronic Disease Prevention
    • Price include 2 Hours Face-to-Face Program + Grocery Fees
    • +7 Days access (additional recipes & information)

  • Senior Nutrition Programs

    80$
     
    Discover tailored senior nutritional programs, designed to support health and vitality in later years
    Valid for 7 days
    • Hands On Cooking Activities
    • Community Binding
    • Interactive Physical Activities
    • Wellness activities
    • Price include 2 Hours Face-to-Face Program + Grocery Fees
    • Price Include 7 Day Q&A and access to additional information
    • Additional Costs: Travel fees may apply

  • Community Nutrition Programs

    80$
     
    Nutritional community programs promote individual and community health through education and support.
    Valid for 7 days
    • Physical Activity
    • Cooking Classes
    • Community Engagement
    • Comprehensive Wellness
    • Sense Of Belonging
    • Holistic Approach
    • Price include 2 Hours Face-to-Face Program + Grocery Fees
    • Price Include 7 Day Q&A and access to additional information
    • Additional Costs: Travel fees may apply

  • Wellness and Lifestyle Coaching

    499$
    Every 2 months
    Tailored Wellness programs empower well-being through lifestyle coaching.
    Valid for 4 months+ 7 day free trial
    • Nourish
    • Mind
    • Connect
    • Move
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