Our diverse nutrition programs promote health and wellness with tailored solutions. The school nutrition program empowers students with essential knowledge on balanced eating and supports healthier dining environments. Tailored services include weight management plans, corporate wellness workshops on nutritious choices, and senior nutrition support. Through community outreach, we offer cooking classes, wellness coaching, and educational workshops for a holistic, balanced lifestyle.

Accredited Practising Dietitians deliver engaging and informative nutrition sessions in schools

At the FerFit Dietitian and Nutrition

Your health is our priority.

Are you eager to cultivate a culture of wellness and healthy lifestyle choices within your school community? Seeking opportunities for professional growth and skill enhancement? Interested in enhancing your Health and Physical Education, culinary arts, hospitality, or social studies curricula? FerFit Dietetics and Nutrition offers tailored school presentations and cooking workshops for both public and private educational institutions. Our programs are developed and led by experienced dietitians and nutrition experts from one of Melbourne’s most established practices. We aim to redefine the concept of "dieting" and promote a balanced, empowered approach to healthy eating.

Let's commence collaborative journey towards wellness, paving the path to success together!

Empathy

Adaptivity

Accessibility

Excellence

Inclusivity

Respect

Fueling your school community with

nutrition, vitality, and confidence

Certified practising dietitians offer expert guidance to help schools cultivate a healthier atmosphere through tailored nutrition education. Empower students and faculty with hands-on learning, including interactive cooking demonstrations that instill lifelong healthy habits. Customised to address each school’s unique needs, these sessions provide evidence-based guidance on healthy eating. Research shows the impact of nutrition education on student well-being, making this program an essential resource for fostering wellness in schools.

Collaborate with certified and practising dietitians for expert guidance to access invaluable insights into nutrition, nurturing a healthier school atmosphere.

Empower your students and faculty with hands on learning including interactive cooking demonstrations, instilling essential culinary skills for lifelong healthy habits.

Tailor-made sessions designed to address your school's unique needs. Our programs deliver sensible, evidence-based guidance on healthy eating, led by Accredited Practising Dietitians.

Research supports the importance of nutrition education in schools. If your institution seeks to enhance student well-being through education, we provide a readily available resource.

Unlocking the Benefits of Nutrition Education
for School Communities

Nutrition Empowerment: Culinary Workshops'
Role in School Wellness

Enhanced Cognitive Function and Emotional Balance: Addressing ADHD/ASD, mental health, and focus through nutrition education helps manage cognitive functions and emotional well-being, creating a conducive learning environment.

Gut Health Awareness: Promotes digestive wellness and influences immunity and mood regulation, supporting both academic and personal performance.

Lifelong Weight Management Skills: Imparts essential skills for making healthy food choices and maintaining a balanced lifestyle, fostering self-esteem and vitality.

Mediterranean Diet Exploration: Encourages trying diverse, nutrient-rich foods that promote heart health, cognitive function, and longevity.

Immune Health Optimisation: Educates students on habits that strengthen the immune system, reducing illness and enhancing attendance and academic achievement.

Chronic Disease Prevention: Focuses on proactive health management, empowering informed choices that impact long-term health outcomes.

Unlock the art of crafting nutritious and delicious meals with our workshop insights.

Elevate lunchboxes for students and work lunches for staff with innovative recipes tailored to busy teaching lifestyles.

Discover dinner meal inspiration and balanced, energising snacks perfect for on-the-go days.

Dive into mindful eating practices to curb stress-related eating habits and foster a healthier relationship with food.

Navigate allergies and intolerances with confidence, ensuring inclusive and safe culinary experiences for all.

Let our practical tips and inspiring ideas transform your school's culinary culture into a vibrant hub of health and happiness.

With a focus on convenience, taste, and nourishment, our workshops provide comprehensive guidance to help your school community thrive in their culinary journey.

Enhancing cognitive function and emotional balance through nutrition education supports ADHD, ASD, and mental health, fostering a productive learning environment. Promoting gut health improves immunity and mood, benefiting academic and personal performance. Skills for lifelong weight management boost self-esteem and vitality, while exploring the Mediterranean diet offers heart and cognitive health benefits. Immune health education strengthens resilience, and chronic disease prevention empowers proactive, long-term wellness choices.

$55 Per Person + Grocery Fee

Customised Presentation: Tailored to your school's needs, offering practical tips and tricks based on the latest scientific evidence.

Cooking Demonstration: Showcasing 4-5 simple and practical recipes, including lunch and dinner ideas.

Taste Testing: Attendees can sample all prepared dishes.

E-Book for Attendees: Each participant receives an e-book with the demonstrated recipes, bonus recipes, and nutrition information.

Additional Costs: Travel fees may apply.

Minimum Spend: $750

Duration: 1 Hour

Let's embark on this journey together with our unwavering support

Our Accredited Practising Dietitians are ready to help you as you strive to attain your
nutrition and wellness goals, while embracing the lifestyle you desire (and deserve)

Join Program

Let's journey together, paving the way for success side by side.